{"id":8684,"date":"2018-09-17T15:34:05","date_gmt":"2018-09-17T19:34:05","guid":{"rendered":"https:\/\/www.danburykarateschool.com\/a-nossa-escola-de-karate\/sistema-de-classificacao\/"},"modified":"2024-05-09T12:23:53","modified_gmt":"2024-05-09T16:23:53","slug":"sistema-de-classificacao","status":"publish","type":"page","link":"https:\/\/www.danburykarateschool.com\/pt-pt\/a-nossa-escola-de-karate\/sistema-de-classificacao\/","title":{"rendered":"Sistema de classifica\u00e7\u00e3o"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title title=&#8221;off&#8221; meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; text_color=&#8221;light&#8221; admin_label=&#8221;Title-Ranking System&#8221; module_class=&#8221;post-title-class&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;|700|||||||&#8221; title_text_align=&#8221;left&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;36px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Artes Marciais Sistema de Classifica\u00e7\u00e3o de Karat\u00e9 em Danbury Connecticut<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Intro-Ranking&#8221; _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20px&#8221; header_text_color=&#8221;#000000&#8243; header_2_text_color=&#8221;#000000&#8243; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; header_5_text_color=&#8221;#000000&#8243; header_6_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]Todas <a href=\"https:\/\/www.danburykarateschool.com\/contact-us\/#schools\"><br \/>\n  <strong>Escolas de Karate Kanreikai do Mundo<\/strong><br \/>\n<\/a> utiliza o mesmo <strong>sistema de classifica\u00e7\u00e3o<\/strong> para garantir a equival\u00eancia dos n\u00edveis de cintos dentro da organiza\u00e7\u00e3o. <a href=\"#requirements\" data-et-has-event-already=\"true\"><br \/>\n  <strong>Os requisitos t\u00e9cnicos<\/strong><br \/>\n<\/a> s\u00e3o pr\u00e9-estabelecidos para cada escal\u00e3o ou n\u00edvel de cinto.<\/p>\n<p>Um estudante deve satisfazer estes requisitos, acumular um n\u00famero m\u00ednimo de horas de forma\u00e7\u00e3o e trabalhar arduamente antes de ser convidado a participar numa prova de promo\u00e7\u00e3o. Incentivamos o esfor\u00e7o e a assiduidade e todos os nossos alunos t\u00eam de &#8220;<strong>merecer<\/strong>&#8221; a sua ponta ou cinto. Est\u00e3o ainda mais orgulhosos e satisfeitos!<\/p>\n<p><strong><br \/>\n  <a href=\"#tools\" data-et-has-event-already=\"true\">Ferramentas educativas<\/a><br \/>\n<\/strong> est\u00e3o dispon\u00edveis em linha como material did\u00e1tico suplementar. Os nossos alunos podem sempre aceder-lhes.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text-Ranking-Requisites&#8221; _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#000000&#8243; header_text_color=&#8221;#000000&#8243; header_2_text_color=&#8221;#000000&#8243; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; header_5_text_color=&#8221;#000000&#8243; header_6_text_color=&#8221;#000000&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|35px|35px|35px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><b><a id=\"requirements\"><\/a>REQUISITOS POR N\u00cdVEL DE CLASSIFICA\u00c7\u00c3O<\/b><\/p>\n<p>Encontrar\u00e1s abaixo as hiperliga\u00e7\u00f5es que levam \u00e0s listas de <strong>requisitos t\u00e9cnicos <\/strong>por escal\u00e3o que s\u00e3o usadas para os testes de Ponta e de Promo\u00e7\u00e3o de Cinto em todas as Escolas de Karate Kanreikai.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.danburykarateschool.com\/wp-content\/uploads\/2023\/10\/KARATE-BELTS-KANREIKAI-KARATE-OF-CONNECTICUT-DANBURY-KARATE-SCHOOL.pdf\">DICA AZUL A FAIXA PRETA 1\u00ba DAN<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kanreikaikarate.com\/wp-content\/uploads\/2018\/09\/Black-Belt-Promotion-Requirements-EN.pdf\">REQUISITOS PARA A PROMO\u00c7\u00c3O A CINTUR\u00c3O NEGRO<\/a><\/strong><br \/><strong><\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.danburykarateschool.com\/wp-content\/uploads\/2021\/03\/CTW-School-5.jpg&#8221; title_text=&#8221;Requisitos por grau&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image-Requisites&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text-Ranking-Tools&#8221; _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#000000&#8243; header_text_color=&#8221;#000000&#8243; header_2_text_color=&#8221;#000000&#8243; header_3_text_color=&#8221;#000000&#8243; header_4_text_color=&#8221;#000000&#8243; header_5_text_color=&#8221;#000000&#8243; header_6_text_color=&#8221;#000000&#8243; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|35px|35px|35px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><b><a id=\"tools\"><\/a>FERRAMENTAS EDUCATIVAS<\/b><\/p>\n<p>Como um <strong><br \/>\n  <a href=\"https:\/\/kanreikaikarate.sites.zenplanner.com\/login.cfm\">Membro registado da Organiza\u00e7\u00e3o Mundial de Karate Kanreikai<\/a><br \/>\n<\/strong>tens acesso \u00e0 nossa <strong>s\u00e9rie de v\u00eddeos tutoriais <\/strong>que complementam o teu treino no dojo.<\/p>\n<ul>\n<li>Duas destas s\u00e9ries apresentam o nosso <strong>Gr\u00e3o-Mestre Hanshi Manny Matias<\/strong> a executar <strong>T\u00e9cnicas B\u00e1sicas (Kihon)<\/strong> e <strong>Formas Kata<\/strong> &#8211; todas parte do curr\u00edculo dos alunos em todas as <strong>escolas de Karate Kanreikai Mundial<\/strong>.<\/li>\n<li>A terceira s\u00e9rie apresenta <strong>t\u00e9cnicas de combate (Kumite)<\/strong> executadas por instrutores Kanreikai seleccionados.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.danburykarateschool.com\/wp-content\/uploads\/2021\/03\/CTW-School-2.jpg&#8221; title_text=&#8221;V\u00eddeos tutoriais com Hanshi Manny Matias&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image-Tools&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table class=\"horaire\">\n<thead>\n<tr>\n<th>N\u00cdVEL<\/th>\n<th>CINTA &#8211; PONTA<\/th>\n<th>KYU<\/th>\n<th>SIGNIFICADO<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><b>INICIADOR<\/b><\/td>\n<td><b>CINTA BRANCA<\/b><\/td>\n<td><b>10<\/b><\/td>\n<td><b>PUREZA<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>INICIADOR<\/b><\/td>\n<td><b>PONTA AZUL<\/b><\/td>\n<td><b>9<\/b><\/td>\n<td> <\/td>\n<\/tr>\n<tr>\n<td><b>INICIADOR<\/b><\/td>\n<td><b>CINTUR\u00c3O AZUL<\/b><\/td>\n<td><b>8<\/b><\/td>\n<td><b>COMPROMISSO<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>INICIADOR<\/b><\/td>\n<td><b>PONTA AMARELA<\/b><\/td>\n<td><b>7<\/b><\/td>\n<td> <\/td>\n<\/tr>\n<tr>\n<td><b>INTERM\u00c9DIO<\/b><\/td>\n<td><b>CINTA AMARELA<\/b><\/td>\n<td><b>6<\/b><\/td>\n<td><b>FUNDA\u00c7\u00c3O<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>INTERM\u00c9DIO<\/b><\/td>\n<td><b>PONTA LARANJA<\/b><\/td>\n<td> <\/td>\n<td> <\/td>\n<\/tr>\n<tr>\n<td><b>INTERM\u00c9DIO<\/b><\/td>\n<td><b>CINTO LARANJA<\/b><\/td>\n<td><b>5<\/b><\/td>\n<td><b>ADAPTABILIDADE<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>INTERM\u00c9DIO<\/b><\/td>\n<td><b>DICA VERDE<\/b><\/td>\n<td> <\/td>\n<td> <\/td>\n<\/tr>\n<tr>\n<td><b>AVAN\u00c7ADO<\/b><\/td>\n<td><b>CINTUR\u00c3O VERDE<\/b><\/td>\n<td><b>4<\/b><\/td>\n<td><b>FORTALECER<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>AVAN\u00c7ADO<\/b><\/td>\n<td><b>PONTA CASTANHA<\/b><\/td>\n<td><b>3<\/b><\/td>\n<td> <\/td>\n<\/tr>\n<tr>\n<td><b>AVAN\u00c7ADO<\/b><\/td>\n<td><b>CINTA CASTANHA<\/b><\/td>\n<td><b>2<\/b><\/td>\n<td><b>CONSCI\u00caNCIA<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>AVAN\u00c7ADO<\/b><\/td>\n<td><b>PONTA PRETA<\/b><\/td>\n<td><b>1<\/b><\/td>\n<td> <\/td>\n<\/tr>\n<tr>\n<td><b>CINTUR\u00c3O PRETO<\/b><\/td>\n<td><b>CINTUR\u00c3O PRETO 1<\/b><\/td>\n<td><b><sup>1\u00ba<\/sup><span> <\/span>DAN<\/b><\/td>\n<td><b>REALIZA\u00c7\u00c3O<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>CINTUR\u00c3O PRETO<\/b><\/td>\n<td><b>CINTO PRETO 2, 3, 4<\/b><\/td>\n<td><b><sup>2\u00ba<\/sup>,<sup>3\u00ba<\/sup>,<sup>4\u00ba<\/sup><span> <\/span>DAN<\/b><\/td>\n<td><b>NOVO COME\u00c7O<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px|&#8221; border_color_all=&#8221;#333232&#8243; border_color_bottom=&#8221;#ee3227&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Level&#8221; module_class=&#8221;abonnement-type&#8221; _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;24px&#8221; background_color=&#8221;#000000&#8243; custom_padding=&#8221;10px|||10px&#8221; border_color_bottom=&#8221;#ee3227&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>CINTO BRANCO PARA AZUL<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kumite No Kata Kihon<\/h3>\n<p>Cinto branco \/ Ponta azul<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p>\u26ab<strong> Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><br \/><strong>Yoi Dachi<\/strong><br \/>Posi\u00e7\u00e3o de prontid\u00e3o<br \/><strong>Kumite No Tachi<\/strong><br \/>Posi\u00e7\u00e3o de combate<br \/><strong>Zenkutsu Dachi<\/strong><br \/>Posi\u00e7\u00e3o de frente*<br \/>\u26ab <strong>Tsuki &amp; Uchi (\u7a81\u304d &amp; \u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Seiken Chudan Zuki<\/strong><br \/>Soco com o punho dianteiro na sec\u00e7\u00e3o interm\u00e9dia<br \/><strong>Seiken Oi-Zuki<\/strong><br \/>Soco com passo \u00e0 frente<br \/><strong>Seiken Gyaku Zuki<\/strong><br \/>Soco com o punho da frente com o bra\u00e7o oposto \u00e0 perna da frente<br \/><strong> Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Mae Hiza Geri<\/strong><br \/>Pontap\u00e9 de joelho \u00e0 frente<br \/><strong>Mae Geri<\/strong><br \/>Pontap\u00e9 de frente (com a bola do p\u00e9)<br \/><strong>Mae Keage<\/strong><br \/>Pontap\u00e9 alto frontal com a perna direita<br \/><strong>Kakato Geri<\/strong><br \/>Pontap\u00e9 de calcanhar frontal<\/p>\n<p><strong>9\u00ba Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 20 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Ichi<\/h3>\n<p>Cinto azul<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p>\u26ab<strong> Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><br \/><strong>Migi Ashi Mae Sanchin Dachi<\/strong><br \/>Posi\u00e7\u00e3o de ampulheta com o p\u00e9 direito \u00e0 frente<br \/><strong>Hidari Ashi Mae Sanchin Dachi<\/strong><br \/>Posi\u00e7\u00e3o de ampulheta com o p\u00e9 esquerdo \u00e0 frente<br \/>\u26ab <strong>Tsuki &amp; Uchi (\u7a81\u304d &amp; \u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Seiken Ago Uchi<\/strong><br \/>Golpe de m\u00e3o no queixo<br \/><strong>Uraken Gammen Uchi<\/strong><br \/>Golpe de costas na cara<br \/><strong>Uraken Sayu Uchi<\/strong><br \/>Esquerda-direita Golpe de costas<br \/><strong> Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Gedan Hiza Geri<\/strong><br \/>Pontap\u00e9 de joelho baixo<br \/><strong>Soto Mawashi Hiza Geri<\/strong><br \/>Pontap\u00e9 de joelho \u00e0 volta<br \/><strong>Mawashi Geri<\/strong><br \/>Pontap\u00e9 de sa\u00edda<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Dois (2) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>8\u00ba Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 20 horas &#8211; Total: 40 horas  <\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Ni<\/h3>\n<p>Cinto azul \/ Ponta amarela<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p>\u26ab<strong> Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><\/p>\n<p><strong>Musubi Dachi<\/strong><br \/>Posi\u00e7\u00e3o de aten\u00e7\u00e3o (calcanhares juntos, dedos dos p\u00e9s afastados)<br \/>\u26ab <strong>Tsuki &amp; Uchi (\u7a81\u304d &amp; \u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Shita Tsuki<\/strong><br \/>Golpe alto<br \/><strong>Furi Uchi<\/strong><br \/>Perfura com gancho<br \/>\u26ab <strong>Uke (\u53d7\u3051) &#8211; Blocos<\/strong><br \/><strong>Jodan Uke<\/strong><br \/>Bloco alto<br \/><strong>Chudan Soto Uke<\/strong><br \/>Sec\u00e7\u00e3o interm\u00e9dia Bloco exterior-interior<br \/><strong>Chudan Uchi Uke<\/strong><br \/>Sec\u00e7\u00e3o interm\u00e9dia Bloco interior-exterior<br \/><strong> Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Ushiro Geri<\/strong><br \/>Pontap\u00e9 de costas direito<\/p>\n<p><strong>7\u00aa Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 20 horas &#8211; Total: 60 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px|&#8221; border_color_all=&#8221;#333232&#8243; border_color_bottom=&#8221;#ee3227&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Intermediate Level&#8221; module_class=&#8221;abonnement-type&#8221; _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;24px&#8221; background_color=&#8221;#000000&#8243; custom_padding=&#8221;10px|||10px&#8221; border_color_bottom=&#8221;#ee3227&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>CINTO AMARELO A LARANJA<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono San<\/h3>\n<p>Cinto amarelo<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><br \/><strong>Kiba Dachi<\/strong><br \/>Postura a cavalo<br \/><strong>\u26ab Tsuki &amp; Uchi (\u7a81\u304d &amp; \u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Tettsui<\/strong><br \/>Golpe de martelo<br \/><strong>Tateken<\/strong><br \/>Soco direto com punho vertical<br \/><strong>Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Yoko Geri<\/strong><br \/>Pontap\u00e9 lateral<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Tr\u00eas (3) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>6\u00ba Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 25 horas &#8211; Total: 85 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Yon<\/h3>\n<p>Cinto amarelo \/ Ponta laranja<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><br \/><strong>Kokutsu Dachi<\/strong><br \/>Postura de costas<br \/><strong>Neko Ashi Dachi<\/strong><br \/>Postura do gato<br \/><strong>\u26ab Uke (\u53d7\u3051) &#8211; Blocos<\/strong><br \/><strong>Sune Uke<\/strong><br \/>Bloco de canelas<br \/><strong>\u26ab Shuto (\u624b\u5200) &#8211; M\u00e3os de faca<\/strong><br \/><strong>Shuto Uke<\/strong><br \/>Bloqueio\/golpe frontal com m\u00e3o de faca<br \/><strong>Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Kake Geri<\/strong><br \/>Pontap\u00e9 de gancho<br \/><strong>Kin Geri<\/strong><br \/>Pontap\u00e9 na virilha<br \/><strong><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 30 horas &#8211; Total: 115 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23.1&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Go<\/h3>\n<p>Cinto laranja<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tachi (\u7acb\u3061) &#8211; Posturas<\/strong><br \/><strong>Heisoku Dachi<\/strong><br \/>&#8220;Posi\u00e7\u00e3o &#8220;p\u00e9s juntos<br \/><strong>\u26ab Shuto (\u624b\u5200) &#8211; M\u00e3os de faca<\/strong><br \/><strong>Shuto Gammen Uchi<\/strong><br \/>Golpe de m\u00e3o de faca no Templo<br \/><strong>Shuto Sakotsu Uchi<\/strong><br \/>Golpe de m\u00e3o de faca para baixo na clav\u00edcula<br \/><strong>Shuto Hizo Uchi<\/strong><br \/>Golpe de m\u00e3o de faca na zona dos rins<br \/><strong>Shuto Uchi Uchi<\/strong><br \/>Golpe de faca de dentro para fora no Templo<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Quatro (4) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>5\u00ba Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 35 horas &#8211; Total: 150 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 134px; top: 71.7969px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Advanced Level&#8221; module_class=&#8221;abonnement-type&#8221; _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;24px&#8221; background_color=&#8221;#000000&#8243; custom_padding=&#8221;10px|||10px&#8221; border_color_bottom=&#8221;#ee3227&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>FAIXA LARANJA A VERDE<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kumite No Kata Tsuki To Uke<\/h3>\n<p>Cinto laranja \/ Ponta verde<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><br \/><strong>Kake Ashi Dachi<\/strong><br \/>Posi\u00e7\u00e3o de gancho (pernas cruzadas)<br \/><strong>\u26ab Tsuki &amp; Uchi (\u7a81\u304d &amp; \u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Mawashi Uchi<\/strong><br \/>Golpe de casa redonda<br \/><strong>\u26ab Shuto (\u624b\u5200) &#8211; M\u00e3os de faca<\/strong><br \/><strong>Shuto Sakotsu Uchikomi<\/strong><br \/>Golpe de m\u00e3o de faca reto na clav\u00edcula<br \/><strong>Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Uchi Mawashi Geri<\/strong><br \/>Pontap\u00e9 Crescente de dentro para fora<br \/><strong>Soto Mawashi Geri<\/strong><br \/>Pontap\u00e9 Crescente de fora para dentro<\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 40 horas &#8211; Total: 190 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Roku<\/h3>\n<p>Cintura verde<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tsuki &amp; Uchi (\u7a81\u304d\uff06\u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Morote Zuki<\/strong><br \/>Soco com dois punhos<br \/><strong>Keri (\u8e74\u308a) &#8211; Pontap\u00e9s<\/strong><br \/><strong>Ushiro Mawashi Geri<\/strong><br \/>Pontap\u00e9 de costas girat\u00f3rio<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Cinco (5) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>4\u00ba Kyu<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 55 horas &#8211; Total: 245 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Sichi<\/h3>\n<p>Cinto verde \/ Ponta castanha<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tsuki &amp; Uchi (\u7a81\u304d\uff06\u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Mawashi Hiji Uchi<\/strong><br \/>Golpe de cotovelo de Round-house<br \/><strong>Ushiro Hiji Uchi<\/strong><br \/>Golpe de cotovelo com as costas direitas<br \/><strong>\u26ab Uke (\u53d7\u3051) &#8211; Blocos<\/strong><br \/><strong>Chudan Morote Uke<\/strong><br \/>Sec\u00e7\u00e3o interm\u00e9dia Bloco bimanual interior-exterior<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Seis (6) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>3\u00ba Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 65 horas &#8211; Total: 310 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Black Belt Level&#8221; module_class=&#8221;abonnement-type&#8221; _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;24px&#8221; background_color=&#8221;#000000&#8243; custom_padding=&#8221;10px|||10px&#8221; border_color_bottom=&#8221;#ee3227&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>DE CINTO CASTANHO A CINTO PRETO<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kumite No Kata Keri<br \/>Bo &#8211; Kihon Sono Ichi<br \/>Tonfa &#8211; Kihon Sono Ichi<\/h3>\n<p>Cinto castanho<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kihon Waza (\u57fa\u672c\u6280) &#8211; T\u00e9cnicas b\u00e1sicas<\/strong><\/p>\n<p><strong>\u26ab Tachi (\u7acb\u3061) &#8211; Posi\u00e7\u00f5es<\/strong><br \/><strong>Moro Ashi Dachi<\/strong><br \/>Posi\u00e7\u00e3o de p\u00e9 direito com um p\u00e9 \u00e0 frente  <br \/><strong>\u26ab Tsuki &amp; Uchi (\u7a81\u304d &amp; \u6253\u3061) &#8211; Socos e golpes<\/strong><br \/><strong>Nukite Zuki<\/strong><br \/>Impulso da m\u00e3o de lan\u00e7a (com as pontas dos dedos)<br \/><strong>Idade Hiji<\/strong><br \/>Golpe de cotovelo frontal reto<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Sete (7) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>2\u00ba Kyu<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 90 horas &#8211; Total: 400 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Kihon Sono Hachi<br \/>Kaiha<br \/>Bo &#8211; Kihon Sono Ni<br \/>Tonfa &#8211; Kihon Sono Ni<br \/>Matraca &#8211; Kihon Sono Ichi<\/h3>\n<p>Cinto castanho \/ Ponta preta<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>Dez (10) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>1\u00ba Kyu<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 130 horas &#8211; Total: 530 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Beginner Belts&#8221; _builder_version=&#8221;4.23&#8243; text_text_color=&#8221;#644538&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding=&#8221;10px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: left;\">Kata(\u5f62)<br \/>Shotei<br \/>Bo &#8211; Chi-on<br \/>Bo &#8211; Souki<br \/>Tonfa &#8211; Kihon Sono San<br \/>Tonfa &#8211; Taizan<\/h3>\n<p>Cinto preto \/ Ponta amarela<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Kumite (\u7d44\u307f\u624b) &#8211; Lutas<\/strong><\/p>\n<p>1\u00ba Dan: Quinze (15) combates de dois minutos<br \/>(mais\/menos conforme determinado pelo sensei)<\/p>\n<p><strong>1\u00ba Dan<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Tempo de forma\u00e7\u00e3o: 140 horas &#8211; Total: 670 horas<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Artes Marciais Sistema de Classifica\u00e7\u00e3o de Karat\u00e9 em Danbury Connecticut Todas Escolas de Karate Kanreikai do Mundo utiliza o mesmo sistema de classifica\u00e7\u00e3o para garantir a equival\u00eancia dos n\u00edveis de cintos dentro da organiza\u00e7\u00e3o. Os requisitos t\u00e9cnicos s\u00e3o pr\u00e9-estabelecidos para cada escal\u00e3o ou n\u00edvel de cinto. Um estudante deve satisfazer estes requisitos, acumular um n\u00famero [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":8611,"menu_order":60,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8684","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=8684"}],"version-history":[{"count":1,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8684\/revisions"}],"predecessor-version":[{"id":8699,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8684\/revisions\/8699"}],"up":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8611"}],"wp:attachment":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=8684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}