{"id":8625,"date":"2018-08-20T20:45:12","date_gmt":"2018-08-21T00:45:12","guid":{"rendered":"https:\/\/www.danburykarateschool.com\/karate-nivel-avancado\/"},"modified":"2024-05-09T12:23:49","modified_gmt":"2024-05-09T16:23:49","slug":"karate-nivel-avancado","status":"publish","type":"page","link":"https:\/\/www.danburykarateschool.com\/pt-pt\/as-nossas-aulas-de-karate\/karate-nivel-avancado\/","title":{"rendered":"Karat\u00e9 – N\u00edvel avan\u00e7ado"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.6.4″ custom_padding=”30px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.6.4″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” text_color=”light” admin_label=”Advanced Level” module_class=”post-title-class” _builder_version=”4.14.2″ title_font=”|700|||||||” title_text_align=”left” title_text_color=”#000000″ title_font_size=”36px” hover_enabled=”0″ global_colors_info=”{}” title=”off” sticky_enabled=”0″][\/et_pb_post_title][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

N\u00edvel avan\u00e7ado de artes marciais Karate em Danbury, CT<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.6.4″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Intro – Advanced” _builder_version=”4.6.6″ text_text_color=”#000000″ text_font_size=”20px” header_text_color=”#000000″ header_2_text_color=”#000000″ header_3_text_color=”#000000″ header_4_text_color=”#000000″ header_5_text_color=”#000000″ header_6_text_color=”#000000″ global_colors_info=”{}”]<\/p>\n

Os alunos que se empenharam e alcan\u00e7aram a classifica\u00e7\u00e3o de Cinto Verde a Cinto Preto<\/strong> compreendem que devem continuar a desenvolver e manter a paci\u00eancia para aperfei\u00e7oar a sua t\u00e9cnica, frequentando as aulas de N\u00cdVEL AVAN\u00c7ADO <\/strong>.<\/p>\n

Estes alunos continuaram a desenvolver-se e s\u00e3o grandes exemplos do que pode ser alcan\u00e7ado pelos nossos alunos principiantes e interm\u00e9dios. Os nossos Cintos Negros, os alunos mais velhos s\u00e3o chamados Senpai, come\u00e7am a ajudar os nossos instrutores nas aulas e aprendem a ensinar.<\/p>\n

A frequ\u00eancia de aulas de n\u00edvel avan\u00e7ado exige que os alunos mantenham a concentra\u00e7\u00e3o e a for\u00e7a de car\u00e1cter para continuarem a avan\u00e7ar com os seus objectivos. Estas aulas s\u00e3o desafiantes, e \u00e9 necess\u00e1rio um grande n\u00edvel de desejo e concentra\u00e7\u00e3o para conseguires ganhar a pr\u00f3xima promo\u00e7\u00e3o.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” _builder_version=”4.6.4″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.6.4″ background_color=”#eaeaea” custom_padding=”20px|35px|35px|35px|false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text – Advanced” _builder_version=”4.6.6″ text_text_color=”#000000″ header_text_color=”#000000″ header_2_text_color=”#000000″ header_3_text_color=”#000000″ header_4_text_color=”#000000″ header_5_text_color=”#000000″ header_6_text_color=”#000000″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”]<\/p>\n

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\n

AULA DE N\u00cdVEL AVAN\u00c7ADO<\/strong><\/p>\n

Os compromissos dos alunos do n\u00edvel avan\u00e7ado<\/strong> s\u00e3o desafiados a continuar a melhorar a sua t\u00e9cnica e for\u00e7a mental.<\/p>\n

A prepara\u00e7\u00e3o para cada Teste de Promo\u00e7\u00e3o de Cinto prepara os nossos alunos para o desafio que os espera. Todo o trabalho \u00e1rduo que foi investido na sua forma\u00e7\u00e3o est\u00e1 a prepar\u00e1-los e a motiv\u00e1-los para chegarem a cintos negros. Est\u00e3o dispostos a trabalhar arduamente para prosseguir a sua viagem e o seu objetivo.<\/p>\n

    \n
  • KIHON<\/strong> – T\u00e9cnicas avan\u00e7adas incluem:\n
      \n
    • Posi\u00e7\u00f5es<\/li>\n
    • Perfura\u00e7\u00f5es<\/li>\n
    • Pontap\u00e9s<\/li>\n
    • Blocos<\/li>\n
    • Shuto<\/li>\n
    • Golpes de cotovelo<\/li>\n
    • Shotei<\/li>\n<\/ul>\n<\/li>\n
    • KATA<\/strong> – Estes exerc\u00edcios de forma avan\u00e7am para sequ\u00eancias complexas de posturas, socos, pontap\u00e9s, bloqueios, shuto e shotei. Estes katas requerem um elevado n\u00edvel de concentra\u00e7\u00e3o e pr\u00e1tica constante para serem aprendidos.<\/li>\n
    • ARMAS<\/strong> – Aprende a usar estas armas tradicionais japonesas que incluem bo, tonfa, nunchaku, sai. De seguida, os alunos aprendem as formas de Kata com armas.<\/li>\n
    • KUMITE<\/strong> – Treino intensivo de luta.\n
        \n
      • Combina\u00e7\u00f5es de pontap\u00e9s e socos em escudos almofadados, luvas de m\u00e3o e outros equipamentos de treino.<\/li>\n
      • Trabalho de p\u00e9s avan\u00e7ado.<\/li>\n
      • Combina\u00e7\u00f5es complexas de socos, pontap\u00e9s e bloqueios praticando com outros alunos na aula.<\/li>\n
      • Luta sob a supervis\u00e3o de instrutores e de alunos mais velhos.<\/li>\n<\/ul>\n<\/li>\n
      • TREINO FITNESS<\/strong> – Treinos intensivos de cardio<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.danburykarateschool.com\/wp-content\/uploads\/2021\/03\/CTW-Classes-Advanced-2.jpg” title_text=”N\u00edvel avan\u00e7ado” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image – advanced” _builder_version=”4.6.6″ border_color_bottom=”#ec3331″ global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/www.danburykarateschool.com\/wp-content\/uploads\/2021\/03\/CTW-Classes-Advanced.jpg” title_text=”Aulas avan\u00e7adas” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image – advanced” _builder_version=”4.6.6″ border_color_bottom=”#ec3331″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

        N\u00edvel avan\u00e7ado de artes marciais Karate em Danbury, CT Os alunos que se empenharam e alcan\u00e7aram a classifica\u00e7\u00e3o de Cinto Verde a Cinto Preto compreendem que devem continuar a desenvolver e manter a paci\u00eancia para aperfei\u00e7oar a sua t\u00e9cnica, frequentando as aulas de N\u00cdVEL AVAN\u00c7ADO . Estes alunos continuaram a desenvolver-se e s\u00e3o grandes exemplos […]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":8674,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8625","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=8625"}],"version-history":[{"count":1,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8625\/revisions"}],"predecessor-version":[{"id":8629,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8625\/revisions\/8629"}],"up":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/pages\/8674"}],"wp:attachment":[{"href":"https:\/\/www.danburykarateschool.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=8625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}