{"id":9085,"date":"2018-02-27T14:38:42","date_gmt":"2018-02-27T19:38:42","guid":{"rendered":"https:\/\/www.danburykarateschool.com\/karate-niveau-intermediaire\/"},"modified":"2024-10-17T10:41:40","modified_gmt":"2024-10-17T14:41:40","slug":"karate-niveau-intermediaire","status":"publish","type":"page","link":"https:\/\/www.danburykarateschool.com\/fr\/nos-cours-de-karate\/karate-niveau-intermediaire\/","title":{"rendered":"Karat\u00e9 &#8211; Niveau interm\u00e9diaire"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.6.4&Prime; custom_padding=\u00a0\u00bb30px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.6.4&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_post_title meta=\u00a0\u00bboff\u00a0\u00bb featured_image=\u00a0\u00bboff\u00a0\u00bb text_color=\u00a0\u00bblight\u00a0\u00bb admin_label=\u00a0\u00bbIntermediate Level\u00a0\u00bb module_class=\u00a0\u00bbpost-title-class\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.2&Prime; title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb title_text_align=\u00a0\u00bbleft\u00a0\u00bb title_text_color=\u00a0\u00bb#000000&Prime; title_font_size=\u00a0\u00bb36px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title=\u00a0\u00bboff\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_post_title][et_pb_text _builder_version=\u00a0\u00bb4.14.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1>Cours de karat\u00e9 de niveau interm\u00e9diaire<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.6.4&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbIntro &#8211; Intermediate\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.6&Prime; text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb20px\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; header_2_text_color=\u00a0\u00bb#000000&Prime; header_3_text_color=\u00a0\u00bb#000000&Prime; header_4_text_color=\u00a0\u00bb#000000&Prime; header_5_text_color=\u00a0\u00bb#000000&Prime; header_6_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Une fois que nos \u00e9l\u00e8ves sont pr\u00eats et qu&rsquo;ils ont \u00e9t\u00e9 promus, nous les introduisons dans nos classes de <strong>NIVEAU INTERMEDIAIRE<\/strong>. Ces classes sont con\u00e7ues pour les \u00e9l\u00e8ves class\u00e9s <strong>pointe jaune, ceinture jaune, pointe orange, ceinture orange et pointe verte.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_3,1_3&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.4&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb4.6.4&Prime; background_color=\u00a0\u00bb#eaeaea\u00a0\u00bb custom_padding=\u00a0\u00bb20px|35px|35px|35px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte &#8211; Intermediate\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.6&Prime; text_text_color=\u00a0\u00bb#000000&Prime; header_text_color=\u00a0\u00bb#000000&Prime; header_2_text_color=\u00a0\u00bb#000000&Prime; header_3_text_color=\u00a0\u00bb#000000&Prime; header_4_text_color=\u00a0\u00bb#000000&Prime; header_5_text_color=\u00a0\u00bb#000000&Prime; header_6_text_color=\u00a0\u00bb#000000&Prime; background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p style=\"text-align: center;\"><strong>COURS DE KARAT\u00c9 DE NIVEAU INTERM\u00c9DIAIRE<\/strong><\/p>\n<p>Ces \u00e9l\u00e8ves commencent \u00e0 d\u00e9velopper les bases qui leur ont \u00e9t\u00e9 enseign\u00e9es et \u00e0 apprendre des techniques plus complexes. Ils continuent d&rsquo;approfondir les formes de kata et commencent \u00e0 \u00e9tudier le maniement des armes traditionnelles japonaises. <\/p>\n<ul>\n<li><strong>KIHON<\/strong> &#8211; Techniques de base interm\u00e9diaires, notamment\n<ul>\n<li>Les positions<\/li>\n<li>Poin\u00e7ons<\/li>\n<li>Coups de pied<\/li>\n<li>Blocs<\/li>\n<li>Shuto (main arm\u00e9e)<\/li>\n<\/ul>\n<\/li>\n<li><strong>KATA<\/strong> &#8211; Exercices de forme compos\u00e9s de combinaisons de positions, de coups de poing et de coups de pied.<\/li>\n<li><strong>ARMES<\/strong> &#8211; Introduction au maniement et aux techniques de base des armes traditionnelles japonaises, notamment le bo, le tonfa et le nunchaku.<\/li>\n<li><strong>KUMITE<\/strong> &#8211; Combattre\n<ul>\n<li>Coups de pied et coups de poing sur des boucliers rembourr\u00e9s et des mitaines.<\/li>\n<li>Jeu de jambes et positions.<\/li>\n<li>Combinaisons interm\u00e9diaires de coups de poing, de coups de pied et de blocages simul\u00e9s avec un partenaire.<\/li>\n<li>Combat l\u00e9ger sous la supervision de l&rsquo;instructeur.<\/li>\n<\/ul>\n<\/li>\n<li><strong>FITNESS TRAINING<\/strong> &#8211; Entra\u00eenement cardio.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.danburykarateschool.com\/wp-content\/uploads\/2021\/03\/CTW-Classes-Interm.jpg\u00a0\u00bb title_text=\u00a0\u00bbNiveau interm\u00e9diaire\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb admin_label=\u00a0\u00bbImage &#8211; intermediate\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.6&Prime; border_color_bottom=\u00a0\u00bb#ec3331&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours de karat\u00e9 de niveau interm\u00e9diaire Une fois que nos \u00e9l\u00e8ves sont pr\u00eats et qu&rsquo;ils ont \u00e9t\u00e9 promus, nous les introduisons dans nos classes de NIVEAU INTERMEDIAIRE. Ces classes sont con\u00e7ues pour les \u00e9l\u00e8ves class\u00e9s pointe jaune, ceinture jaune, pointe orange, ceinture orange et pointe verte. COURS DE KARAT\u00c9 DE NIVEAU INTERM\u00c9DIAIRE Ces \u00e9l\u00e8ves commencent [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":9111,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9085","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/pages\/9085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/comments?post=9085"}],"version-history":[{"count":2,"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/pages\/9085\/revisions"}],"predecessor-version":[{"id":9093,"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/pages\/9085\/revisions\/9093"}],"up":[{"embeddable":true,"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/pages\/9111"}],"wp:attachment":[{"href":"https:\/\/www.danburykarateschool.com\/fr\/wp-json\/wp\/v2\/media?parent=9085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}